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We’ve collected lots of free resources to help you build the future you want whatever your parents situation. Their relationship does not define your future.

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Processing feelings

Processing Feelings

Processing Feelings

Surviving Heartbreak After Your Parents' Divorce

Surviving Heartbreak After Your Parents' Divorce

How do you feel - Emotional Word Search

How do you feel - Emotional Word Search

Journal Prompts

Journal Prompts

Dealing with difficult or unexpected feelings

Dealing with difficult or unexpected feelings

Sorting out problems

Sorting Out Problems

Sorting Out Problems

Up Your Text Game

Up Your Text Game

Reconnecting With Your Parent Post-Divorce

Reconnecting With Your Parent Post-Divorce

Are You A Hedgehog or a Rhino?

Are You A Hedgehog or a Rhino?

Speaking up for yourself

Speaking Up For Yourself

Speaking Up For Yourself

How to Have a Good Conversation

How to Have a Good Conversation

Conversation Starters – What to say when

Conversation Starters – What to say when

Childrens Guide for Parents

Childrens Guide for Parents

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I didn't realise how powerful sharing your shared experiences could be.

Course participant

I didn't realise how powerful sharing your shared experiences could be.

Course participant

I didn't realise how powerful sharing your shared experiences could be.

Course participant

Acceptance & forgiveness

What to do when a parent lies: Recovering from your parents' separation when cheating or lies are involved

What to do when a parent lies: Recovering from your parents' separation when cheating or lies are involved

Should I Forgive? Is Forgiveness Even Relevant to Me?

Should I Forgive? Is Forgiveness Even Relevant to Me?

Anthony's Story

Anthony's Story

Accepting and forgiving

Accepting and forgiving

Relationships

Building Better Relationships

Building Better Relationships

Your Future Relationships

Your Future Relationships

How to Spot Red Flags & Green Flags in Relationships

How to Spot Red Flags & Green Flags in Relationships

Building your identity

Who Do I Want to Be/Identity

Who Do I Want to Be/Identity

8 tips to help get back in touch with you

8 tips to help get back in touch with you

Helping a friend

Supporting a Friend

Supporting a Friend

Childrens Guide for Parents

Childrens Guide for Parents

Why you should tell a friend about Split Happens

Why you should tell a friend about Split Happens

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